Welcome to Episode 14 of: The Smiling Soul Podcast Have you experienced a ‘flow state’ before? Often, artists and musicians experience a state of being in flow when they are creating and are fully......
Welcome to Episode 13 of: The Smiling Soul Podcast In this episode of The Smiling Soul Podcast, Lauren shares her recent experience of creating time and space for stillness and how it has benefitted......
Welcome to Episode 12 of: The Smiling Soul Podcast I recently had the incredible opportunity of interviewing Leonie Dawson on The Smiling Soul Podcast. Leonie has been an inspiration to me in so many......
Welcome to Episode 11 of: The Smiling Soul Podcast In this episode, Lauren shares her experience while taking a break from social media for 21 days. This might seem like a simple challenge for some......
Welcome to Episode 10 of: The Smiling Soul Podcast In this episode, Lauren conducts a Tarot and Oracle Card reading with Haily Kortekaas, to inspire you to use the cards as a tool to......
Welcome to Episode 9 of: The Smiling Soul Podcast In this episode, Lauren shares her personal experience when it comes to people-pleasing and learning to set personal boundaries. This episode is for you if you’re......
Welcome to Episode 7 of: The Smiling Soul Podcast Welcome back to The Smiling Soul Podcast! Raising your vibration means to get yourself to a place where you are happy, inspired and content. In......
Welcome to Episode 8 of: The Smiling Soul Podcast Hi there! In this episode, Lauren shares her tips and tricks on getting yourself motivated to do the thing that would truly light you up and......
Welcome to Episode 6 of: The Smiling Soul Podcast Welcome back! I thought to try something new and experimental, so for this episode, I’m delivering a tarot card message for the month of June to......
Welcome to Episode 5 of: The Smiling Soul Podcast Welcome friend! 🤔 It’s taken me a long time to find my purpose… As soon as I left high school I put pressure on myself to......
Welcome to Episode 4 of: The Smiling Soul Podcast Welcome friend! Today I’m speaking with Soraiya Bodhi who lives in Vancouver, Canada and is a Mom of 2 incredible souls, under the age of 3. Her......
Welcome to Episode 3 of: The Smiling Soul Podcast Welcome friend! In today’s episode we’re promoting the art of being your true authentic self (and not being sorry about it). 🤕 Comparisonitis is a sickness of the......
Welcome to Episode 2 of: The Smiling Soul Podcast Today’s episode is all about limiting beliefs and how to tackle them. Limiting beliefs can hold you back from stepping into your full potential. These......
Welcome to the very first episode of: The Smiling Soul Podcast In the first episode of the season, I’ll be sharing some tips to help you move past perfectionism so that you can finally start......
