girl in white top on a wooden bridge looking back smiling

Lauren serves to guide women on a unique self-discovery journey, encouraging transformation through creativity, yoga and spiritual inquiry.

Hi and welcome to a magical place!


I’m so glad your soul landed here.


I’m Lauren – mentor, writer, creative and seeker of the soul-full things in life, I aim to meet:


  • The Dreamer
  • The Creative
  • The Explorer
  • The Feeler


I’m here to help you nurture your ideas and potential so that you can start to believe in yourself and do more of what you love. I’m here for you if you’re ready to stop dimming your light, so that you can bloom into the flower you were born to be.


I’ll serve you as a mentor, by calling on my intuition and my life experience as an Early Childhood Educator, a certified Yoga Teacher, and a ‘Dabbler’. 


I’ve been a ‘Dabbler’ all my life, dabbling in a variety of different careers and hobbies which has led me to finding my purpose as a mentor. I don’t choose to live my life in theory. I choose to live the full experience by practising new skills, making mistakes, being a beginner as often as I can and totally winging it. I’m actually a master at that and I’m here to encourage you to try it for yourself. What have you got to lose?

Girl smiling on the beach

I’m not the expert when it comes to telling you how to live your life (you are). However, I’d love to be a part of your journey, to guide you so that you can begin to sing to the harmony of your own song and beat along to the drum. 


Your ideas came to you for a reason and you have the ability to turn your ideas into something meaningful and worthwhile.


While we work together, you’ll begin to find the clarity you need to make positive changes in your life. You’ll reconnect with yourself and practise unconditional self-love. You’ll feel aligned and centred in your being, and make choices that serve your highest good.


I’m here to help you connect with your soul, your inner child, so that you can thrive, find your purpose and do more of what you love.


Let’s turn your vision into reality.


Now it’s time to listen to your heart, surrender and leap forward. Your intuition is what brought you here. Your next step is to trust.


If you’re ready to ignite the light within you – let’s begin a journey together.

Join over 300 other souls, and receive monthly Love Letters to your inbox!


Lauren shares thoughts and ideas on living a mindful, inspired and creative life.


You’ll receive:


  • Access to the FREE ‘Smiling Soul Community’ Facebook group where you’ll meet like-minded people
  • Automatic access to new freebies (ebooks, audio guides, etc.) to help you on your soul journey
  • Notice on when exciting things are in the works


My mission is to spread joy and add value to your life.


Expect to receive monthly newsletters plus goodies in between.


If you change your mind, you can unsubscribe anytime 🙂