In this episode of The Smiling Soul Podcast, Lauren shares her recent experience of creating time and space for stillness and how it has benefitted her mental health.

Tune in, feel inspired, and discover how this intentional practise could add value to your life.

If you are somebody who is currently feeling stuck in regards to finding purpose, and you need clarity and guidance on your journey, book a free discovery call with Lauren and learn the ways in which she can support you on your journey to feeling confident, positive and sure of your path. Click here!

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