{"id":4509,"date":"2022-04-28T15:00:04","date_gmt":"2022-04-28T13:00:04","guid":{"rendered":"https:\/\/www.sweetsmilingsoul.com\/?p=4509"},"modified":"2022-05-02T07:07:38","modified_gmt":"2022-05-02T05:07:38","slug":"permission-to-be-still","status":"publish","type":"post","link":"https:\/\/www.sweetsmilingsoul.com\/permission-to-be-still\/","title":{"rendered":"Ep. 13 &#8211; Permission To Be Still &#8211; Why It&#8217;s Important To Make Time For It&#8230;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4509\" class=\"elementor elementor-4509\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48cea89 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"48cea89\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b86d4ab\" data-id=\"b86d4ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07097f1 elementor-widget elementor-widget-image\" data-id=\"07097f1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.sweetsmilingsoul.com\/wp-content\/uploads\/elementor\/thumbs\/Permission-To-Be-Still-Podcast-Pic-1-puiqyzfr2enk75qh27xb0kbic50okztp3vbp2mdyeo.png\" title=\"Permission To Be Still &#8211; Podcast Pic\" alt=\"Permission To Be Still - Podcast Pic\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5a6bda elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d5a6bda\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-201d850 elementor-widget elementor-widget-text-editor\" data-id=\"201d850\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><span style=\"font-style: normal;\">Welcome to Episode 13 of:<\/span><\/h3><p>\u00a0<\/p><h2><i>The Smiling Soul Podcast<\/i><\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b8a878 elementor-widget elementor-widget-text-editor\" data-id=\"7b8a878\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"CNxNUMI4vuO8-fkO8bPPMQ== FdGBl7+r1sQJZTUFqRjvJw==\" data-block=\"true\" data-editor=\"bu95u\" data-offset-key=\"4q4ed-0-0\"><p class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"4q4ed-0-0\">In this episode of The Smiling Soul Podcast, Lauren shares her recent experience of creating time and space for stillness and how it has benefitted her mental health.<\/p><p class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"4q4ed-0-0\">Tune in, feel inspired, and discover how this intentional practise could add value to your life.<\/p><p class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"4q4ed-0-0\">If you are somebody who is currently feeling stuck in regards to finding purpose, and you need clarity and guidance on your journey, book a <a href=\"https:\/\/calendly.com\/sweetsmilingsoul\"><strong><span style=\"text-decoration: underline;\">free discovery call<\/span><\/strong><\/a> with Lauren and learn the ways in which she can support you on your journey to feeling confident, positive and sure of your path. <span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/calendly.com\/sweetsmilingsoul\">Click here!<\/a><\/strong><\/span><\/p><p class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"4q4ed-0-0\"><em><strong>If you liked this episode, please share it with someone you love or write a review on your favourite podcast app and share your take aways!<\/strong><\/em><\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f3c6d2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8f3c6d2\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div 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