{"id":3883,"date":"2021-05-28T14:35:28","date_gmt":"2021-05-28T12:35:28","guid":{"rendered":"https:\/\/www.sweetsmilingsoul.com\/?p=3883"},"modified":"2021-06-27T14:59:55","modified_gmt":"2021-06-27T12:59:55","slug":"ep-8-how-to-motivate-yourself","status":"publish","type":"post","link":"https:\/\/www.sweetsmilingsoul.com\/ep-8-how-to-motivate-yourself\/","title":{"rendered":"Ep. 8 &#8211; How to Motivate Yourself"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3883\" class=\"elementor elementor-3883\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48cea89 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"48cea89\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b86d4ab\" data-id=\"b86d4ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07097f1 elementor-widget elementor-widget-image\" data-id=\"07097f1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.sweetsmilingsoul.com\/wp-content\/uploads\/elementor\/thumbs\/The-Smiling-Soul-Podcast-1-puiqz7warwz53ne6otky506noluzi9ra5172e41euo.png\" title=\"The Smiling Soul Podcast (1)\" alt=\"The Smiling Soul Podcast (1)\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5a6bda elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d5a6bda\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-201d850 elementor-widget elementor-widget-text-editor\" data-id=\"201d850\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><span style=\"font-style: normal;\">Welcome to Episode 8 of:<\/span><\/h3><p>\u00a0<\/p><h2><i>The Smiling Soul Podcast<\/i><\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b8a878 elementor-widget elementor-widget-text-editor\" data-id=\"7b8a878\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"DK2WGA7X3rKos2v1AABBD _20x9t-BL2SDh7lOGEew66E\" data-block=\"true\" data-editor=\"2grgh\" data-offset-key=\"d5qmj-0-0\"><div class=\"DK2WGA7X3rKos2v1AABBD _20x9t-BL2SDh7lOGEew66E\" data-block=\"true\" data-editor=\"dkadl\" data-offset-key=\"elnel-0-0\"><h3 class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"elnel-0-0\"><span data-offset-key=\"elnel-0-0\">Hi there!<\/span><\/h3><div data-offset-key=\"elnel-0-0\">\u00a0<\/div><\/div><div class=\"DK2WGA7X3rKos2v1AABBD _20x9t-BL2SDh7lOGEew66E\" data-block=\"true\" data-editor=\"dkadl\" data-offset-key=\"6q9qq-0-0\"><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"6q9qq-0-0\"><span data-offset-key=\"6q9qq-0-0\">In this episode, Lauren shares her tips and tricks on getting yourself motivated to do the thing that would truly light you up and make you feel good. <\/span><\/div><div data-offset-key=\"6q9qq-0-0\">\u00a0<\/div><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"6q9qq-0-0\"><span data-offset-key=\"6q9qq-0-0\">It&#8217;s not so difficult to get yourself back on track when you&#8217;re mindful and begin to take on practices that support you along the way.<\/span><\/div><div data-offset-key=\"6q9qq-0-0\">\u00a0<\/div><\/div><div class=\"DK2WGA7X3rKos2v1AABBD _20x9t-BL2SDh7lOGEew66E\" data-block=\"true\" data-editor=\"dkadl\" data-offset-key=\"aa664-0-0\"><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"aa664-0-0\"><span data-offset-key=\"aa664-0-0\">If you like this episode, please share it with someone you love.<\/span><\/div><div data-offset-key=\"aa664-0-0\">\u00a0<\/div><\/div><div class=\"DK2WGA7X3rKos2v1AABBD _20x9t-BL2SDh7lOGEew66E\" data-block=\"true\" data-editor=\"dkadl\" data-offset-key=\"eg9o8-0-0\"><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"eg9o8-0-0\"><span data-offset-key=\"eg9o8-0-0\">Follow <\/span><em><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.instagram.com\/sweetsmilingsoul\/?hl=en\">@sweetsmilingsoul on Instagram<\/a><\/span><\/em><span data-offset-key=\"eg9o8-2-0\"> and <\/span><em><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.facebook.com\/groups\/290343362261055\">join the FREE Smiling Soul Community on Facebook<\/a><\/span><\/em><span data-offset-key=\"eg9o8-4-0\"> and get access to personal and spiritual development tips and guidance. <\/span><\/div><div data-offset-key=\"eg9o8-0-0\">\u00a0<\/div><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"eg9o8-0-0\"><span data-offset-key=\"eg9o8-4-0\">You can also stay up-to-date on information regarding live events and special offers by <\/span><a href=\"https:\/\/www.sweetsmilingsoul.com\/sign-up-for-the-newsletter\/\"><span data-offset-key=\"eg9o8-5-0\">signing up to the mailing list!<\/span><\/a><span data-offset-key=\"eg9o8-6-0\"> When you sign up, you&#8217;ll receive my <em>FREE eBook &#8211; 30 Day Self-Love and Care Program!<\/em><\/span><\/div><\/div><div class=\"DK2WGA7X3rKos2v1AABBD _20x9t-BL2SDh7lOGEew66E\" data-block=\"true\" data-editor=\"dkadl\" data-offset-key=\"bc7ap-0-0\"><div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"bc7ap-0-0\"><span data-offset-key=\"bc7ap-0-0\">Thanks for listening!<\/span><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8ac44c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"8ac44c6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a182c4a\" data-id=\"a182c4a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23d9399 elementor-widget elementor-widget-html\" data-id=\"23d9399\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe src=\"https:\/\/anchor.fm\/lauren-taylor33\/embed\/episodes\/How-To-Motivate-Yourself-e11ohp6\" height=\"102px\" width=\"400px\" frameborder=\"0\" scrolling=\"no\"><\/iframe>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9460537\" data-id=\"9460537\" data-element_type=\"column\">\n\t\t\t<div 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