{"id":350,"date":"2019-11-05T00:00:32","date_gmt":"2019-11-05T00:00:32","guid":{"rendered":"http:\/\/www.sweetsmilingsoul.com\/?p=350"},"modified":"2020-10-02T21:37:03","modified_gmt":"2020-10-02T19:37:03","slug":"time-for-self-love","status":"publish","type":"post","link":"https:\/\/www.sweetsmilingsoul.com\/time-for-self-love\/","title":{"rendered":"Time For Self-Love"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"350\" class=\"elementor elementor-350\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1205ceb8 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"1205ceb8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17b2a618\" data-id=\"17b2a618\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f3f70b elementor-widget elementor-widget-image\" data-id=\"8f3f70b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"578\" src=\"https:\/\/www.sweetsmilingsoul.com\/wp-content\/uploads\/2020\/03\/IMG_9294-scaled-e1584212215428-768x578.jpg\" class=\"attachment-medium_large size-medium_large wp-image-306\" alt=\"girl smiling by the Isar in Munich\" srcset=\"https:\/\/www.sweetsmilingsoul.com\/wp-content\/uploads\/2020\/03\/IMG_9294-scaled-e1584212215428-768x578.jpg 768w, https:\/\/www.sweetsmilingsoul.com\/wp-content\/uploads\/2020\/03\/IMG_9294-scaled-e1584212215428-300x226.jpg 300w, https:\/\/www.sweetsmilingsoul.com\/wp-content\/uploads\/2020\/03\/IMG_9294-scaled-e1584212215428-1024x771.jpg 1024w, https:\/\/www.sweetsmilingsoul.com\/wp-content\/uploads\/2020\/03\/IMG_9294-scaled-e1584212215428-1536x1156.jpg 1536w, https:\/\/www.sweetsmilingsoul.com\/wp-content\/uploads\/2020\/03\/IMG_9294-scaled-e1584212215428-700x527.jpg 700w, https:\/\/www.sweetsmilingsoul.com\/wp-content\/uploads\/2020\/03\/IMG_9294-scaled-e1584212215428.jpg 1708w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65b4f0c8 elementor-widget elementor-widget-text-editor\" data-id=\"65b4f0c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<!-- wp:image {\"align\":\"right\",\"id\":306,\"width\":352,\"height\":529,\"sizeSlug\":\"large\"} --><!-- \/wp:image --><!-- wp:paragraph -->\n<p>So I really love to be alone. I would happily hang out with me all day every day if I could. I love to be in a quiet place, thinking about stuff, making stuff, talking to myself, singing to myself. It&#8217;s when I&#8217;m alone, I create my favourite things, listen to my favourite songs, envision my future self, daydream of fun ideas, get jobs done. I find that I eat better, treat myself better and allow myself to just be me.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>It&#8217;s kind of interesting that I&#8217;m only just becoming aware of this now. Looking back and now that I&#8217;m aware of it, I&#8217;ve always been this way. I&#8217;ve always felt happy to be alone in silence, with my own thoughts and creativity.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Isn&#8217;t it strange that it&#8217;s only when no one else is around that I&#8217;m my complete and true, authentic self? Isn&#8217;t it strange that the only time I gift myself love and self care, is when there&#8217;s no one else around to care for or worry about? I don&#8217;t always put myself first&#8230;<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Why?<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>I don&#8217;t know.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>Where is the love and time invested in between?<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>I guess in every other aspect of my life. The boyfriend, the family, the kids I work with, the friends, the acquaintances, random tasks and situations. And that&#8217;s not a bad thing, it&#8217;s always good to share the love. But is there enough left for me at the end of the day?<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>I&#8217;m working on consciously hanging out with myself more and providing myself with more time for self love and nourishment. Even when my love is scattered a little. It&#8217;s important to get time alone. Time to recharge and reset.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>A list of self-love time to <em>gift<\/em> myself&#8230;<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>&#8211; Time for yoga and meditation<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>&#8211; Time for creative play<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>&#8211; Time for walks<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>&#8211; Time for thinking<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>&#8211; Time for pampering<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>&#8211; Time for napping<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>&#8211; Time for reading<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>&#8211; Time for doing nothing<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>&#8211; Time for eating healthy but also time for eating treats because balance you know?<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>I even believe that just giving myself free time is an act of self-love. Just making the effort to make time. I know when I allow myself this time, I&#8217;m a happier person and I&#8217;ll have the energy to share my time and love with others. What time do you give to yourself and yourself only? Are you making time for self-love and care? Share your thoughts! Or just have a little think about it. Maybe even schedule some time right now!<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>So I really love to be alone. I would happily hang out with me all day every day if I could. 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