Who says colouring is just for kids? Colouring in pictures is one of the most calming and meditative activities you can engage in. And you’re about to connect with your inner child again and create a moment of intentional calm within your day. Begin to colour your worries away, one section at a time.
As you read this eBook and fill in the blanks, you’ll learn how to release negative thought patterns and replace them with words that empower you. You want to feel like you can accomplish anything, right? Good news! You can! Download this free journal to get started, and remove the beliefs that hold you back, so that you can move forward with more ease and flow.
This eBook provides 30 self-love and care practises to incorporate into your daily life. If you’re drawn to this, then you’re ready to make self-love and care a priority. Slowly read through this eBook, take what you need, and start to feel more calm and nurtured within.