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Blog | Mindful Living and Self-Development blogs | Sweet Smiling Soul
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Thoughts and Ideas on Living a Mindful Life

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Are you curious about receiving guidance to find your purpose? In this video, I share 3 spiritual tools and practices that have helped me to find my path....

This is for you if you're playing it safe and staying inside your comfort zone. Here I share the benefits of taking leaps before you're ready....

Do you struggle with limiting beliefs? Fear, doubt and worry, often stem from the voice inside our head known as 'ego'. In this video, I discuss how to eliminate unwanted beliefs....

Is fear holding you back from living your full potential? Here, I discuss how to move past fear and take action. ...

There are two major things that I've been able to let go of this year and I believe it allowed me to fully step into my business and my authentic self.Thing number 1: Perfectionism I chose...

Struggling to go with the flow? Sometimes it's not easy, amirite?Flow comes when we are willing to surrender to the process. When we trust that we are being divinely guided and supported. When we believe...

What does home mean to you? For me, to feel a sense of home means that my surroundings are stable and comfortable, I’m present in my body and mind and I feel inspired and at peace. Recently,...